Depression Glass For Sale

Iced Tea

Does iced tea have the same benefits as water?

Other than the obvious added caffeine, does iced tea have the same benefits as water?
I drink black Lipton tea. I use the plain tea bags. Does drinking iced tea cleanse your system like drinking water does? Is it just as good for you as water (except for the caffeine black tea has)?
Are you saying a plain black tea bag has sugars in it?

Tea does not have the same benefits as water. The caffeine takes more water to process then the tea provides so it takes extra water from our bodies. This dehydrates us. When dehydrated we become tired and lethargic and can get headaches and other pains. When we drink water it is a natural energizer and will do away with dehydration headaches.

Water also helps to send nutrients throughout or bodies, remove waste, flush out toxins, lubricate joints, maintain our body temp, makes our skin look and feel better, and helps our organs to function well. Tea cannot do any of this as it takes extra water away from us.

Caffeine also depletes us of B vitamins and calcium. Water does not.

You can still drink tea if you like. It can be refreshing but it is not hydrating us at all. It definitely does not have the same effects as drinking water.

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